Today is the day. I am going to wean myself off of white sugar if it kills me. I am also going to cut down my carb consumption too. Agi is kind enough to bring me my meals this week so I am not tempted to cheat.
This morning for breakfast I had two and a half cups of mixed fresh fruit. Agi threw in all my favorites, raspberries, blueberries, strawberries and nectarines. I must say it was delicious and quite filling. Also much healthier than my bagel and butter I usually have. Plus…for the first time in months I have not had a tea with three sugar.
Now I am getting a headache, but the weather in Toronto is a bit crazy so it’s possible it’s that and not the lack of sugar coursing through my veins.
Today for lunch I have chicken caesar salad and water and for dinner I will be having pork with vegetables. Luckily I get to eat lots of veggies and cheese and I can have tea without milk and sugar so every day I am going to go to Tim Horton’s and try a new flavored tea.
This isn’t going to be easy, but it’s important. It’s important I take care of myself; my body and that I succeed.
Wish me luck *fingers crossed*